Hi there! My name is Brandi and I’m a Senior Coach at Peak Wellness. I started health coaching in September 2015, and I feel so blessed for each and every member I have been able to meet with over the years. Coaching has provided me with the unique opportunity to live out my vision of spreading kindness and health knowledge to others. My background is a Bachelor’s degree in Health, Physical, Education, and Recreation with minors in Nutrition and Public Health from South Dakota State University. I also hold an ACE Health Coach Certification.

I believe time is the most precious gift we have, and focusing on healthy behavior change helps us to extend this gift and live in our true identity.  I love to get to know each member’s personal values and be able to tie their health goals into what’s most important to them to help guide their steps. Recognizing non-scale victories really ties into this and is also one of the most rewarding parts of being a Health Coach. My goal as a coach is to bring a positive outlook and connection to each member as they seek their personal health goals and improve balance in their lives.

Hello! My name is TJ, and I am a Senior Health Coach. I graduated with a bachelors on Health Sciences, specializing in Healthy Lifestyle Coaching. Coaching has been such a rewarding experience as I’m able to help people achieve their health and wellness goals. I always knew that I wanted to work in the field of health, and helping people is something that’s important to me. Being a health coach allows me to do both.

My coaching style is really understanding who you are, and what you’re wanting to achieve through making connections and relating at a personal level. I truly believe that making connections allows you to spread all kinds of positivity as you take time to know someone and their needs. I like to dig deep into what my member’s motivations are and use that as their fuel. Also, be able to establish healthy habits to keep moving forward towards their goals. Through resources and my knowledge, I use these tools to make sure I am setting you up for success. Whether it’s nutrition, activity, or healthy behaviors, I will make sure to cover these bases to allow you to reach your optimal health and wellness.